Gym-Ken’s goal is to produce safe, skilled and happy swimmers while building self-esteem and a love for the water. We are committed to provide professional swim instruction in a nurturing, safe and fun environment.
We are offering 4 different sessions for the summer beginning on June 30th. These ½ hour lessons will take place on Tuesday, Wednesday & Thursday for 2 consecutive weeks. The cost per session is $138.00. You can sign up for as many sessions as you like. There is a $15.00 registration fee for new students only.
Due to many requests over the past few years, we have added some late afternoon/early evening classes! These will fill fast so don’t hesitate! For these classes, we are excited to be adding Miss Krystle to our already outstanding staff! Miss Krystle brings with her countless years of experience with all ages and abilities.
Session 1: June 30 – July 9
Session 2: July 14 – July 23
Session 3: July 28 – August 6
Session 4: August 11 – August 20
Schedule for all 4 sessions:
Level 1
8:00am
9:00am
9:45am
12:00pm
4:30pm
5:15pm
Level 2
8:30am
9:45am
10:15am
12:30pm
4:00pm
Level 3/4
10:15am
12:30pm
5:45pm
See Level Descriptions Below:
Level 1
Prerequisites (ages 3 & up)
Learning Objectives
How to enter & exit the water * Blowing Bubbles * Placing face in water * Front & back glides & floats recover to vertical position * Roll from front to back & back to front * Alternating & simultaneous leg actions on front & back * Alternating & simultaneous arm actions on front & back * Combined arm & leg actions on front & back
Skills to be Mastered to Move to Level 2: Swim on front independently across pool with 3-bubble * Roll over from front to back & float for 5-10 seconds (independently) * Swim on back using legs and arms * Dunk face under water 2-3 seconds.
Level 2
Prerequisites (see Level 1 skills to be mastered)
Learning Objectives
Build on basics learned in Preschool/Level 1 * Learn basic components of Front Crawl, Backstroke, & Elementary Backstroke * Swim with face submerged in water take a breath & resubmerge * Begin to increase
swimming distances
Skills to be Mastered in Order to Move to Level 3: Demonstrate basic competency of Front Crawl * Backstroke * Elementary Backstroke * Swim Front Crawl with face in water across pool with 1- or 2-piece bubble
Level 3
Prerequisites (See level 2 skills to be mastered)
Learning Objectives
Build on skills learned in Level 2 * Learn more advanced components (breathing, timing,etc.) of Front Crawl * Backstroke * Elementary Backstroke * Swimming with face in the water & no bubble on * Continue to increase swimming distances and add endurance * Retrieving submerged toys from stairs
Skills to be Mastered in Order to Move to Level 4: Demonstrate competency (specifically proper breathing & timing) of Front Crawl * Backstroke * Elementary Backstroke across the pool with NO bubble on * Swim Front Crawl & Backstroke across pool * Swim Backstroke & Elementary Backstroke at least 15 yards * Swim on front
roll over to back to continue swimming
Level 4
Prerequisites (See Level 3 skills to be mastered)
Learning Objectives
Build on skills learned in Level 3 * Continue to learn more advanced components of Front Crawl * Backstroke Breaststroke * Butterfly * Elementary Backstroke * Teach rotary Breathing * Submerging in various ways under water * Swimming & retrieving objects under water * Continue to increase swimming distances & add endurance * Introduction to flip turns